September
03
Have you got a spare 34 minutes in your day to get your body in shape for summer? Swinergy's 34 Minute Workout is a fun way to exercise and tone your whole body.
This class incorporates intervals of cardio and weight bearing exercises and all within 34 minutes. Best of all, this workout is absolutely free!
The class will be conducted by Erika, one of Swinergy's Sport and Recreation trainees. She will be under supervision of Swinergy staff.
Time: 12pm
Day: Tuesdays
Location: Swinergy, Level 1, MPR1, Hawthorn campus
Duration: 34 minutes
Cost: Free
If you have any questions about the class, do not hesitate to call Dos on extension 5367.
